Tag: Health

The Art of Starving by Sam J. Miller

The Art of Starving by Sam J. Miller

Contemporary, Fiction, Health, Lgbt, Young Adult
The Art of Starving by Sam J. Miller eBook Download More Happy Than Not meets Glory O’Brien’s History of the Futurein this gritty, contemporary YA debut about a bullied gay teen boy with an eating disorder who believes he’s developed super powers via starvation. Matt hasn’t eaten in days. His stomach stabs and twists inside, pleading for a meal. But Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The abil
Depression & Other Magic Tricks by Sabrina Benaim

Depression & Other Magic Tricks by Sabrina Benaim

Health, Nonfiction, Poetry
Depression & Other Magic Tricks by Sabrina Benaim eBook Download Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 5,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.
Little & Lion by Brandy Colbert

Little & Lion by Brandy Colbert

Contemporary, Health, Lgbt, Young Adult
Little & Lion by Brandy Colbert eBook Download When Suzette comes home to Los Angeles from her boarding school in New England, she isn't sure if she'll ever want to go back. L.A. is where her friends and family are (along with her crush, Emil). And her stepbrother, Lionel, who has been diagnosed with bipolar disorder, needs her emotional support. But as she settles into her old life, Suzette finds herself falling for someone new...the same girl her brother is in love with. When Lionel's disorder spirals out of control, Suzette is forced to confront her past mistakes and find a way to help her brother before he hurts himself--or worse.
This Close to Happy by Daphne Merkin

This Close to Happy by Daphne Merkin

Autobiography, Biography, Health, Nonfiction, Psychology
This Close to Happy: A Reckoning with Depression eBook Download A gifted and audacious writer confronts her lifelong battle with depression and her search for release! This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman’s perspective and informed by an acute understanding of the implications of this disease over a lifetime. Taking off from essays on depression she has written for The New Yorker and The New York Times Magazine, Daphne Merkin casts her eye back to her beginnings to try to sort out the root causes of her affliction. She recounts the travails of growing up in a large, affluent family where there was a paucity of love and of basics such as food and clothing despite the presence of a
Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet by Matt Haig

Health, Nonfiction, Psychology, Self Help
Notes on a Nervous Planet by Matt Haig eBook Download The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world? - How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human a
My Year of Rest and Relaxation by Ottessa Moshfegh

My Year of Rest and Relaxation by Ottessa Moshfegh

Contemporary, Fiction, Health, Literary Fiction, Novels
My Year of Rest and Relaxation by Ottessa Moshfegh eBook Download From one of our boldest, most celebrated new literary voices, a novel about a young woman’s efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn’t she? She’s young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn’t just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship w
How to Change Your Mind by Michael Pollan

How to Change Your Mind by Michael Pollan

Health, Nonfiction, Philosophy, Psychology, Science
How to Change Your Mind by Michael Pollan eBook Download Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into th...
Bad Blood by John Carreyrou

Bad Blood by John Carreyrou

Audiobook, Biography, Business, Crime, Health, Mystery, Science, Technology, Writing
Bad Blood by John Carreyrou eBook Download The full inside story of the breathtaking rise and shocking collapse of Theranos, the multibillion-dollar biotech startup, by the prize-winning journalist who first broke the story and pursued it to the end, despite pressure from its charismatic CEO and threats by her lawyers.  In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the female Steve Jobs: a brilliant Stanford dropout whose startup "unicorn" promised to revolutionize the medical industry with a machine that would make blood testing significantly faster and easier. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes's worth at an estimated $4.7 bill
Natural Causes by Barbara Ehrenreich

Natural Causes by Barbara Ehrenreich

Health, Nonfiction, Science, Sociology
Natural Causes by Barbara Ehrenreich eBook Download Bestselling author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life — from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. But Natural Causes goes deeper — into the fundamental unreliability of our bodies and even our "mind-bodies," to use the fashionable term. Starting with the m
Feast by Hannah Howard

Feast by Hannah Howard

Autobiography, Biography, Biography Memoir, Cooking, Food and Drink, Health, Memoir, Nonfiction
Feast by Hannah Howard eBook Download The compulsively readable memoir of a woman at war—with herself, with her body, and with food—while working her way through the underbelly of New York City’s glamorous culinary scene. Hannah Howard is a Columbia University freshman when she lands a hostess job at Picholine, a Michelin-starred restaurant in Manhattan. Eighteen years old and eager to learn, she’s invigorated by the manic energy and knife-sharp focus of the crew. By day Hannah explores the Columbia arts scene, struggling to find her place. By night she’s intoxicated by boxes of heady truffles and intrigued by the food industry’s insiders. She’s hungry for knowledge, success, and love, but she’s also ravenous because she hasn’t eaten more than yogurt and coffee in days. Hannah i